Humans are multi-faceted beings!  Finding truth, health, and well-being comes from a holistic approach in Mind, Body, Spirit, Heart, Relationships, and Energy.  The foundation at Discover Divinity is built upon what I like to call The Facets of Wholeness.  Not only do these facets work individually, but they also work intrinsically as well.  Just like an orchestra each instrument has a crucial role in creating beautiful harmony!

Let me share with you some important aspects to the Facets of Wholeness:

Mind

Did you know that the current state of your awareness, focus, and imagination is only about 5-10%? Beyond that lies your recurring thoughts, feelings, habits, behavior patterns, past experiences, deep seated emotions, beliefs, programs and repressed trauma. The key to unlocking the door to the remaining 90-95% of the mind is by using specific tools that reprogram the mind!

Body

We have one vessel that houses our mind, our spirit, and our heart. The body is composed of some of the most complex systems that keep us alive and breathing every single day! We are composed of countless cells that work for our life. Treating it with love and respect is necessary so we can have the energy and capability to function!

Spirit

Tuning into the highest form of the self and source of creation is considered spirit. Being spiritual is unique for every individual. Some use a religious resource and others do not. The important thing is staying in alignment with your source of creation with hope and faith and participating in spiritually fulfilling activities to bring you closer to your Creator and your Highest Self.

Heart

The epicenter for our emotions is located in the heart. As a society we have been falsely trained to repress our emotions and in turn it has created a lot of collective wounds in the heart. Along with specific tools that reprogram the mind, there are essential processes that help release the wounds of the heart allow the door of repair to take place!

Relationships

The basis of our personal development ties into the relationships we have with our self, our environment, and others. Many of the dysfunctional patterns we see in families and society stems from a great imbalance in our relationships. Learning to mend the relationships around and within us creates a space to live from a place of unconditional love.

Energy

99.9999999% of the human body consists of the vibration of energy.  Not only are we energetic beings, but so are our thoughts and words as well as the universe around us.  When you learn how these frequencies work, you can empower yourself on a holistic level to live in a high vibration of abundance, good health, and empowerment.

Want an online resource to guide you on your Holistic Healing Journey?  Join right here for more support!

Did you know the body is composed of some of the most complex systems that keep us alive and breathing every single day? We are composed of countless cells that work for our life. 

We have only one vessel that houses our sovereign soul! Treating it with love and respect is necessary, so we can have the energy and capability to function. 

Today, I would love to share…

5 Ways to Honor Your Body:

First- Say “Thank You” for its’ Innate Capacity to Keep You Alive.

Everything in the world is made up of quantum waves called Energy.  These frequencies and vibrations are too small to be seen by the naked eye, but these vortices of energy impact every part of who we are.

Whether is is the foods we eat, the tree in our backyard, the words we say, or the thoughts we think, everything is vibrating at a varying levels that either bring our bodies in to a state of illness or a state of wellness and vitality.

The Energy of Gratitude vibrates at the frequency similar to Love at 540 Hz.  By intentionally using thoughts, words, and expressions of Gratitude toward the Body, we can raise the vibration of our body.  In turn, we create happy buzzing cells that create harmony in the body.

Next- Be Still and Listen to the Deeper Messages it is Teaching You.

The Body is one of our greatest teachers, as it holds the precious messages of the subconscious field.  By listening to it’s sensations, thoughts, emotions, pains, etc., we are given signals of what needs to shift.

The Body holds a magic key to the deeper messages needing to be heard.  Take a moment to Be Still and Listen. For your greatest learning and wisdom lies within.

Third- Practice Being Mindful with Every Breath, Every Bite, Every Step.

The power of mindfulness and presence reminds that body that it is safe.  When we are constantly stuck in worry of the future or obsessions over the past, we take away from the precious moment of now.

When focus on the now in everything we do, our body’s ability to stay in balance and homeostasis is enhanced.  Our bodies create disease by staying in continued fight, flight, freeze, or fawn response, as will our bodies create health and vitality when vibrating in peace and calm.

Eckhart Tolle said, “Realize deeply that the present moment is all you will ever have. Make the NOW the primary focus of your life.”

Fourth- Go Outside Barefoot. Be in the Rhythm of The Earth.

In the high speeds of society, remembering to take time to place our feet in the ground is essential.  With unnatural items like shoes, concrete, etc., we are separated from the natural healing rhythms of the earth.

Grounding has been found to reduce inflammation, improve sleep, improve circulation, protect from harmful EMFs, and much more.  As we attune the body in the vibration of the earth, we ignite our body’s natural healing rhythms of wellness.

Last (but not least)- Speak Words of Loving Kindness for its’ Beauty, Grace, and Wisdom.

Since our bodies are mostly made up of water, Dr. Masaru Emoto’s Water Experiment has shown us the power that positive and negative words has on us. By exposing water to the vibration of low and high frequency words, Emoto discovered either exquisite and beautiful crystal formations or misconstrued and jagged formations.

We are powerful creators that determine our reality.  We have the ability to create beauty or pain with the words that we speak. Don Miguel Ruiz said, “Your word is the power that you have to create; it is a gift.”

Are you Ready to Discover the
Innate Wisdom of Your Body?

I am here to support you in discovering and honoring your intuitive gifts!

DISCOVER. RELEASE. CREATE. RECLAIM.

DISCOVER your Innate Wisdom! 

RELEASE the Imbalances that prevent you from Living Your Truth.

CREATE Harmony in Body, Heart, Mind, Spirit, Energy, and Relationships!

RECLAIM your Sovereign Soul! 


Interesting in learning more about how 1 on 1 Sessions can support you?
Reach Out to Cynthia for more information at cynthia@discoveringdivinity.com.