February 9, 2018

How to Deal With Your Emotions

It seems as though culturally we have been trained to stuff our emotions. As a kid, when you are crying, an adult would tell you to […]
October 19, 2018

Message from the Butterfly

One of my favorite creatures on the earth is the butterfly!  When I was a little girl, I remember being fascinated while watching fuzzy little caterpillars […]